Attention & Focus
Deep work, distraction, and practical mindfulness for people who find meditation tedious.
2021
2020
- How “Reverse Meditation” Tricked my Mind into Being More Productive and Mindful 21 Dec
- Why To-Do Lists Fail and How the Blue Work/Red Work Balance Can Fix Them 13 Dec
- Doing Hard Work vs. Working Hard 14 Nov
- The Nearly Effortless Practice That Reduces Stress and Helps You Feel More Relaxed and Ready Every… 27 Jun
2018
2017
- Friday Fasting: A Weekly Practice to Bring Back Focus and Strength 10 Dec
- How to Get Exponentially Better at Generating Ideas 15 Nov
- Some Unconventional Advice to Hungry, Passionate Creatives 25 Oct
- A Simple Method for Mindfulness When Things Get Tough 8 Sep
- How To Dramatically Sharpen Your Attention And Focus 16 Aug
- Your Three Brains and How to Use Them 9 Aug
- The Productive Power of the Wandering Mind 23 Jun
- The Power of Powerlessness 9 May
- How Priorities Really Work 1 Feb