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The 4 Questions that Define You: Aristotle and a Deeper Dive into Self-Awareness

credit: Maxime Le Conte des Floris How the “Four Causes” of an ancient philosopher can be used as an exercise to help you live with more purpose and focus. We all get stuck from time to time. We all fall into a rut, where it seems like we can’t move forward and make progress — at least not in… Read More »The 4 Questions that Define You: Aristotle and a Deeper Dive into Self-Awareness

7 Things to Do Before You Can Say You’re “Self-Made”

nobody’s an island — not even her. So you want to go around touting yourself as a self-made millionaire, or whatever sobriquet you’d like to adorn yourself with? Great! It’s all the rage these days! Here’s a checklist of things you must do beforehand. Once these are complete, self-aggrandize to your heart’s content! Check with your parents, guardians,… Read More »7 Things to Do Before You Can Say You’re “Self-Made”

Friday Fasting: A Weekly Practice to Bring Back Focus and Strength

credit: 童 彤 How a small practice can enrich the powers of restraint and mindfulness that is so lacking these days Fasting has been a practice in many spiritual traditions for millennia. From those in the clergy, to monks and lay people, abstaining from food and/or drink in a ritualistic manner has been embraced because of the… Read More »Friday Fasting: A Weekly Practice to Bring Back Focus and Strength